Massage Therapy Kistilano

Massage Therapy Kistilano

Get pregnancy massage therapy in Kitsilano

If you’re looking for pregnancy massage therapy in Kitsilano, Alpine Massage is the clinic for you. Around half of all pregnant women experience some form of pain during their pregnancy. While for some this is fleeting and mild, for others the pain can be more severe and debilitating. Massage therapy has been shown to be an effective way to manage pregnancy pain. In this blog post, we’ll take a closer look at how massage can help, and we’ll also discuss some of the other benefits of massage therapy during pregnancy. 

One of the most common symptoms in early pregnancy is nausea. Massage can help to ease nausea by promoting relaxation and improving circulation. While it may not eliminate nausea completely, it can be a bit of relief (even if temporarily) from the discomfort of morning sickness.

Another very common area of discomfort during pregnancy is low back and hip pain. This can be caused by a variety of reasons: an increase in the hormone Relaxin, which relaxes the ligaments in the pelvis, weight changes and a change in centre of gravity. Massage can help provide relief by loosening tight muscles and improving range of motion. In addition, massage can help to reduce swelling by stimulating the lymphatic system and promoting drainage. As a result, massage therapy can be an effective way to alleviate common pregnancy pains.

Getting a massage while pregnant might sound like a good idea, but you might be wondering “how the heck am I going to lay on my stomach for a massage?!”. This is where pregnancy pillows come in. They provide support and space for you to lay in a prone position (on your stomach) so that you can enjoy all the many benefits of massage therapy while pregnant. Alternatively, if pregnancy pillows just don’t feel comfortable, side-lying is another option. This position allows you to lay on your side with pillows for support.

If you’re pregnant, give massage a try. It can help alleviate aches and pains, make you feel better, and improve your mood. Not to mention, it’s a great way to relax and de-stress. So go ahead and book that prenatal massage today! Have a look at our wonderful team of RMT’s here. For pregnancy massage therapy in Kitsilano, look no further than Alpine Massage.

Arash KhodadadiArash Khodadadi
23:22 10 Nov 22
Well-maintained and clean. Really caring and experienced therapists. Organized with insurance and credits. Overall recommend this place for a massage therapy.
Nicholas DubeNicholas Dube
17:34 12 Sep 22
Amy and the team at Alpine are awesome! Friendly, professional and talented practitioners. I wouldn’t go to another RMT clinic!
Rahul SharmaRahul Sharma
20:06 10 Sep 22
Amy is a fantastic RMT who takes the time to get to know what is ailing you. The atmosphere of the clinic is also very relaxing and calming. I would recommend Amy and Alpine in heartbeat.
Kasia PrzystupaKasia Przystupa
21:17 18 Aug 22
Such an amazing place! Everyone is super kind and Amy always makes me feel so much better. All the cute decor, plants and chill vibes are a bonus! ❤️
Karsen ChangKarsen Chang
23:58 12 Aug 22
Amy does an amazing job. The atmosphere in the studio is relaxing and comfortable. I fell asleep during my massage. Definitely recommend Amy for RMT.
22:22 13 May 22
I was scheduled with Elsie for a 30 minute massage. I have been really tense and sore lately from cycling and long hours at my desk and I instantly felt at ease and relaxed after my massage. She knew which areas needed extra pressure and always checked in to see how I was handling it. It was such a great experience and I definitely will be scheduling with her again!
Dan GrahamDan Graham
01:03 05 Apr 22
Amy is the best. I can quite honestly say it’s hard to find an RMT that will not give you just a relaxing massage, but one that also actually works out the muscle and back issues I have with Scoliosis. Always gives service with a warm, welcoming smile.
Taylor MacNeilTaylor MacNeil
21:08 25 Mar 22
If you haven’t already seen Amy at Alpine Massage Therapy, what are you doing?! Once I found Amy I’ve never looked back, I’ve recommended her to everyone I know who needs an RMT, she is so friendly, thorough, and always listens to what you are feeling in your body and gives advice on stretches and techniques to help tight areas to help alleviate issues between visits. She is the best!
Graham MacdougallGraham Macdougall
19:35 17 Jan 22
Amy was the best massage therapist I’ve ever been to. So strong and really got the the root of my issues.. Thank you thank you thank you!! 🙏🏻Great value for what you get as well. She’s building a really great practice.

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